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Shamata Pilates & Yoga

5.0 6 reviews Open
1-week UNLIMITED Classes Pass
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Adelaide's Boutique Pilates & Yoga Studio - come and join in one of our AMAZING group classes today! 1-week Unlimited Trial Pass only $19

Tranquil Adelaide Pilates Classes and Calming Adelaide Yoga Classes. Join Shamata Pilates and Yoga Adelaide to Tone Your Body + Relax Your Mind. Calming Boutique Studio, Friendly Experienced Instructo... More

Tranquil Adelaide Pilates Classes and Calming Adelaide Yoga Classes. Join Shamata Pilates and Yoga Adelaide to Tone Your Body + Relax Your Mind. Calming Boutique Studio, Friendly Experienced Instructors, Fantastic Yoga & Pilates Classes and AMAZING Results! Complimentary Herbal Teas Provided with Every Pilates Class. Come and Experience the Shamata Difference Today!

Our classes include:
- Pilates (Relax, Detox, Tone and Challenge classes)
- Yoga
- Pregnancy Pilates specialist class
- Mums and Bubs Pilates

Facilities include plenty of free off-street parking, toilets, kitchen and waiting area.


-34.891707 138.614091
Walkerville SA 5081 17 Smith St

Get directions to here

Recent reviews for Shamata Pilates & Yoga

  • Rachel Mary Newbie

    Shamata Pilates gets my week off to a brilliant start - I feel ready to take on the world!

    11/03/14
  • Jessapplebee Newbie

    Shamata Pilates and yoga has been a exciting addition to my life. I was really nervous to attend... More Shamata Pilates and yoga has been a exciting addition to my life. I was really nervous to attend but the staff were kind and welcoming. I've been surprised to find that the low impact, strengthening, and technique has improved the way I feel and move and has helped my running! If you are unsure or nervous about giving Pilates a go, definitely try shamata first

    11/03/14
  • amz059 Newbie

    Shamata Pilates is a slice of heaven. I've always been team/contact sports person for fitness, an... More Shamata Pilates is a slice of heaven. I've always been team/contact sports person for fitness, and as a result of this sought out a "solo" me time form of exercise. and boy, did i find a slice of heaven! Shamata staff are all so very supportive, informative and helpful throughout class, also before/after they great and welcome you like an old visiting friend. Everyone is always anticipating and excited to get into the room for a work out, whatever that work out entails from them on that day, its as much a mental workout as it is a physical one. Shamata pilates has opened my mind and calmed my world, mys stress is less through learning effective breathing, as well as my body feeling fresher and functioning better, especially after my netball. I also suffer from a mild for of scoliosis (curved spine) and see my chiropractor less frequently now. I simply cannot praise Shamata Pilates enough, it has opened my world, given me some "me time" and helped me appreciate the simple things, and stop and breathe in the good. Not to mention the cup of herbal tea after a class. Full gold stars!

    03/03/14

See all 6 reviews

About Shamata Pilates & Yoga

  • Pilates
  • Hours Open now
    Monday:   07:00 AM - 08:30 PM
    Tuesday:   07:00 AM - 08:30 PM
    Wednesday:   07:00 AM - 08:30 PM
    Thursday:   07:00 AM - 08:30 PM
    Friday:   07:00 AM - 08:30 PM
    Saturday:   08:00 AM - 03:00 PM
  • Payment Method Accepted
    MasterCard, EFTPOS, Cash, Gift Vouchers, Direct Deposit, Visa